It’s a well-established fact that adults need sufficient sleep for optimal health and wellbeing. However, according to the American Sleep Association, over 35 percent of adults report getting less than the recommended seven hours of shut-eye each night, and 50 to 70 million American adults have a sleep disorder. Even seemingly innocuous sleep problems like snoring can cause…
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Is Snoring affecting your Life?
It is no doubt that snoring can be an embarrassing condition. Most people do not realize when they are snoring in front of their partners or other people. However, little do they understand it can cause serious problems in their general workspace, and most importantly in their relationships and social life. How Snoring affects Life…