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3 Vital Vitamins to Perfect a Raw Food Diet
12 percent of the Millennial generation is vegan, with a whopping 70% of people across the globe reducing their intake of animal-derived foods or eliminating it entirely. Animal rights are a big factor in this change, though many people also see a meat-and-dairy-free diet as an opportunity for better health. Many agree that the raw version of the…
Fast Food Made Rawesome
A third of American adults eat fast food daily, putting them at risk of obesity, diabetes, heart disease and a whole host of other problems. Making raw versions of your favorite fast food is an easy way to enjoy treats without the excess calories, fat, sugar or salt. Whether you follow a raw food lifestyle…
Raw Dog Food Diet For Puppy’s Health Problems?
A dog will end up being a member of your family, for sure, and, as it is normal and natural, you want to make sure that it receives the best food available. You know that your puppy needs high-quality food to develop well and, later on, to lead a healthy life. In case you did…
Raw Vegan Pregnancy: Everything You Should Know
There are lots of debate about raw vegan pregnancy. Through all the noise it’s hard to settle on a certain diet plan. People tend to believe what’s worked over the years and occasionally like to try something different. Most people know how beneficial a raw diet could be to pregnant women—by raw diet, we mean…
Build a Recirculating Deep Water Culture System
If you have a desire to grow plants and herbs in your garden, home, or any other belonging then the foremost thing that comes to our mind is which method should be preferred? Basically, the person that grows plants in the soil not only requires the regular and expensive expenses but the same may spread…
Why Sticking To Raw Foods Is Simple
Gone are the days when sticking to raw foods were harder and next to impossible but not anymore. I am right here with my informative blog to guide you the easiest ways to stick to the vegan diet. Clear your goal The main and most essential step is to set your goals first. Whether your…
How a Regular Massage Can Boost your Health
You only have to open a magazine to read about what we should be doing and what we shouldn’t be doing when it comes to our overall health and wellbeing. We should be drinking x number of glasses of water, we should be eating 5 (or is it more nowadays) portions of fresh fruit and…
Exploring the US Vegan Food-Festival Scene
Veganism is skyrocketing in popularity with everyone from celebs like Beyonce to your Average Joe delving into plant-based diets, trying out new recipes and wanting to mingle with like-minded people. With the boosted appeal of this lifestyle came an increased desire for a larger range of consumer products as well as social interaction in…
Top 10 Raw Food Kitchen Essentials
The raw food diet is based on the idea that cooking food destroys the enzymes and nutrients within it and thus makes it less nutritious. A raw food diet is typically based on fruits, vegetables, nuts and some grains. Since raw food still need to be prepared, someone following the raw food diet…
21 Day Raw Food Reset
21 Day Raw Food Cleanse Menu
Get Light & Bright Garden Fresh Issue!
It’s time… to meet your best self! Spring is the season of re-birth. It is a time to blossom, to shed the blocks and burdens holding you back from radiating your true, beautiful essential self. Maybe you want to release extra weight or negative thought patterns. Maybe you want to kick emotional eating habits to…
Easy Weeknights & Smart Shopping Issue
Let’s face it, we want our weeknights to be quick and easy. We also want to come home and enjoy a fresh, healthy and delicious meal in under 10 minutes. And, we really want meals that fill us up so we won’t be hungry an hour later or raiding the pantry at odd hours of the night….
