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Banana Coconut Chia Parfait

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Ingredients Method

Ingredients
  

  • 1 Tbsp chia seeds
  • 1 dates (medjool, pitted)
  • 1/2 cup banana almond milk (if you only have almond milk, blend 1/2 cup almond milk and 1/4 banana)
  • 1 Tbsp shredded coconut flakes (unsweetened)
  • Pinch cinnamon
  • 1/8 tsp vanilla extract
  • 1/4 banana (sliced)
  • 1 Tbsp shredded coconut (unsweetened)
  • 1 walnut (optional, chopped on top)

Method
 

  1. For the Banana Coconut Chia Pudding: Combine coconut flakes, dates, vanilla, cinnamon, and banana almond milk in a blender and blend until smooth. Once it’s well blended, stir in the chia seeds.
  2. Combine the Parfait Ingredients, pour on top, and enjoy!