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super-smoothie-ftr

The Super Duper Smoothie

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 glasses
Ingredients Method

Ingredients
  

  • coconut water (from 1 young coconut)
  • flesh (of 1 young coconut)
  • 1 banana
  • 1 pear
  • 1 kiwi
  • big handful spinach
  • small handful parsley
  • 1/2 cup blueberries
  • 1 tsp maca powder
  • 1 tsp spirulina
  • 1 tsp bee pollen
  • 2 Tbsp hemp seed

Method
 

  1. Blend up, makes about 2 big cups, drink and enjoy.