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Tu’no (vegan tuna)

Tu’no (vegan tuna)

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 8 Tablespoons
Ingredients Method

Ingredients
  

  • 1/2 cup sunflower seeds (soaked at least 2 hours or more)
  • 1/2 Tbsp lemon juice
  • 1/2 Tbsp olive oil
  • 1/2 Tbsp water
  • 1/4 tsp paprika
  • 1/4 tsp salt (or to taste)
  • 3 Tbsp celery (diced)
  • 2 Tbsp Red Onion (diced)
  • 1/4 Tbsp miso (diced; optional)
  • 1/2 Tbsp dulse flakes (optional)
  • 1/2 Tbsp capers (add at the end; optional)

Method
 

  1. Place all ingredients (except capers, onions, and celery) into the food processor and process until smooth.
  2. Transfer the mixture to a bowl and mix in the onions, celery, and capers.
  3. Serve in romaine lettuce, collard leaves, or nori roll with other fresh fixings.
  4. Store in a sealable container, label, date, and refrigerate. Consume within seven days.