Name: Carrot Ice Cream Sandwich Surprise
Prep time: 30 min
Cook time: 2 h
Yield: 6 people
Cuisine: American
Ingredients: 10 soft dates; 1 sweet apple (peeled, cored and grated); 1 cup shredded; 1/2 tsp ground cinnamon; 1/2 of vanilla bean seeds; 1 orange (zest); 1 cup rolled oats; 1 1/2 overripe banana (frozen); 1 cup fresh pineapple (cut into chunks); splash of coconut milk

Serves

Level

MOD

Ingredients

Ingreds.

Total

2hrs

Serves

Level

MOD

Ingredients

Ingreds.

Total

2hrs

Not only are these sandwiches moist and cakey, but they are also raw, vegan, gluten-free, nut-free, dairy-free, refined sugar-free and oil-free. This recipe is so quick and easy to prepare and so dangerously delicious. It’s like carrot cake with a lot of ice cream. If you like carrot cake you have to try these Ice Cream Sandwiches!

Ingredients

For the cookies

10 soft dates
1 sweet apple peeled, cored and grated
1 cup shredded
1/2 tsp ground cinnamon
1/2 of vanilla bean seeds
1 orange zest
1 cup rolled oats

For the pineapple ice cream

1 1/2 overripe banana frozen
1 cup fresh pineapple cut into chunks
splash of coconut milk

Servings: people

Units:

Directions

Prep

30 mins

Total

2 hrs

To prepare the cookies, combine the following ingredients: dates and grated apples in a food processor and process for few seconds. Add oat flour, shredded carrots, orange zest, spices and process until the mixture starts to come together. Add rolled oats and pulse together. Remove from food processor and roll out between two piece of parchment paper. Cut them into whatever shape you desire, I used circle cookie cutters. Transfer cookies to a dehydrator tray and dehydrate at 115°F about 1 hour both side. Remove from the dehydrator, place them on the wire rack and let it cool completely.
To prepare filling, place banana and pineapple chunks and splash of coconut milk into blender/food processor and blend until smooth. You may need to scrap down the sides a few times or add another splash of milk to help the mixture move.
To assemble sandwiches, remove cookies from the wire rack. Place a large scoop of ice cream on the center of half of the cookies. Then place another cookie on top and gently press down.
Store it in the freezer for a couple of hours before eating. Enjoy!