Name: Beet Boost Cherry Smoothie Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 1/2 cup frozen cherries; 1 medium red beet (raw, peeled, and quartered); 1 frozen banana; 1/2 cup coconut yogurt; 1 cup baby spinach; 1 Tbsp almond butter; 1/4 tsp minced fresh ginger (to taste); 1/2 tsp vanilla extract; water or beverage of choice (depending on texture); fresh fruit, raw cacao nibs, hemp seeds, sunflower seeds, shredded unsweetened coconut, gluten-free granola or oats

Beet Boost Cherry Smoothie Bowl

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 1 serving

Ingredients Method

Ingredients

1 1/2 cup frozen cherries
1 medium red beet raw, peeled, and quartered
1 frozen banana
1/2 cup coconut yogurt
1 cup baby spinach
1 Tbsp almond butter
1/4 tsp minced fresh ginger to taste
1/2 tsp vanilla extract
water or beverage of choice depending on texture
fresh fruit, raw cacao nibs, hemp seeds, sunflower seeds, shredded unsweetened coconut, gluten-free granola or oats

Method

Blend smoothie ingredients together to create a thick and creamy texture (not too thin or runny as you want to eat this smoothie with a spoon). Add more almond milk or coconut water to thin.
Taste and adjust flavor as needed. Add more banana or cherries for extra sweetness. You may also add maple syrup or honey.
If looking for extra protein, add more yogurt, nut butter, or protein powder.
Pour smoothie into 1-2 bowls.
Sprinkle with desired toppings!