Chocolate Brownie Bars

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Chocolate Brownie Bars FTR

Chocolate Brownie Bars

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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 2 brownies
Ingredients Method

Ingredients
  

  • 1/4 cup flaked coconut
  • 1/4 cup almonds (whole)
  • 1/4 cup oat flour
  • 2 Tbsp cacao powder
  • 1 Tbsp sesame seeds (white)
  • 1 Tbsp coconut milk (unsweetened)
  • 1 Tbsp cashews
  • 1 Tbsp olive oil (extra virgin)
  • 2 figs (dried)
  • 1 tsp cacao nibs
  • 1 tsp vanilla extract (pure)
  • 1 Tbsp maple syrup

Method
 

  1. Combine all the ingredients in the blender and blend until it becomes sticky and thick. Spoon it out into a bowl and add the pure maple syrup and stir it around until it’s very even.
  2. Press the mixture onto a mini oven tray aligned with a very thin layer of parchment paper and press it down with a spoon.
  3. Take the brownie out and cut into small slices.

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