Kiwi Kale Smoothie May 1, 2016 by Kiwi Kale Smoothie Print Recipe Pin Recipe Prep Time 5 minutes minsCook Time 5 minutes minsTotal Time 10 minutes mins Servings: 1 Ingredients Method Ingredients 1 handful kale (chopped)1 pear (cored and stemmed)2 kiwis (peeled)1 cup coconut water (unsweetened) Method Blend ingredients. Add ice to reach desired consistency. Enjoy!