Name: Tropical Cilantro Green Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 1/2 cup mango juice ((passionfruit 100% juice blend from trader Joe’s or similar juice not from concentrate)); 1/2 cup water; 1 cup swiss chard ((raw, loosely packed, chopped)); 2 Tbsp cilantro ((chopped)); 1/2 banana; 1/4 avocado; 5 mango ((chunks of chopped, fresh or frozen))

Tropical Cilantro Green Smoothie

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 2

Ingredients Method

Ingredients

1 1/2 cup mango juice (passionfruit 100% juice blend from trader Joe’s or similar juice not from concentrate)
1/2 cup water
1 cup swiss chard (raw, loosely packed, chopped)
2 Tbsp cilantro (chopped)
1/2 banana
1/4 avocado
5 mango (chunks of chopped, fresh or frozen)

Method

In a blender pour 1 cup of the mango juice with the chopped cilantro and swiss chard. Blend on high until the green leaves are blended to a liquid. (Depending on your blender quality there could still be some little pieces, but it should be mostly blended.)
Turn off blender and add the banana, avocado and mango. Cover and blend again on high.
Once all the smoothie starts to thicken add the last 1/2 cup of juice and 1/2 cup of water to thin the beverage. Blend one last time to incorporate.