Super Veggie Salad

May 5, 2016 by RFMEdit@rs Leave a Comment

Super Veggie Salad

Serves

Serves

1

1

Level

Level

Easy

Easy

Ingredients

Ingreds.

13

13

Total

Total

10min

10min

Super Veggie Salad

Serves

Serves

1

1

Level

Level

Easy

Easy

Ingredients

Ingreds.

13

13

Total

Total

10min

10min

Ingredients

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Super Veggie Salad

2 cups spinach
1 cup arugula
1 cup tomatoes (diced)
1 cup cucumber (diced)
1/4 cup onions (red, diced)
2 Tbsp sunflower seeds
2 Tbsp homemade garlic avocado dressing

Gralic Avocado Dressing Recipe

1 avocado (seeded)
1/2 cup water
1/2 cup olive oil
1/2 cup onion (diced)
1/2 red bell pepper
2 Tbsp lemon juice (or coconut vinegar)
2 garlic cloves
1 handful spinach (small, adds color and extra nutrition)
1/2 Tbsp miso (optional)
sea salt (to taste)

Servings:

Units:

Directions

Prep

10 min

Total

10 min

For Super Veggie Salad

Mix all ingredients in a bowl. Toss with Garlic Avocado Dressing and enjoy.

For Garlic Avocado dressing

Blend all ingredients until smooth. Store dressing in a sealed container, label, date, and refrigerate. Consume within three weeks.

Nutritional Information (per serving)

Calories: Fat: Carbs: Protein:

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