Name: Spinach and Carrot Green Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 gandful spinach ((organic if possible)); 1 carrot ((chopped)); 1 celery stick ((chopped)); 1 garlic clove; 1/2 lime juice ((lemon)); 1/2 cup parsely; sea salt ((to taste)); 1/2 avocado; 3/4 cup water

Spinach and Carrot Green Soup

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 1

Ingredients Method

Ingredients

1 gandful spinach (organic if possible)
1 carrot (chopped)
1 celery stick (chopped)
1 garlic clove
1/2 lime juice (lemon)
1/2 cup parsely
sea salt (to taste)
1/2 avocado
3/4 cup water

Method

Throw all ingredients into your Vitamix or blender and blend until smooth. For more of a creaminess, you can add the whole Avocado or cut back a little on the water if you want it thinner add a little more water.
This is a guideline, but you can throw any vegetable in, but you want lots of greens…. spinach , kale, collards etc and herbs….use any that you like. Garlic and salt adjust to your liking……just don’t use table salt!!