Do you pamper your gut? Unbalanced gut flora can impact mood, weight, immunity, energy, brain function, and skin. Yup. A healthy gut is a happy body and mind!
As if raw vegan pizza wasn’t cool enough, raw food wizard Amie Sue now brings you pizza pockets! This genius recipe reclaims pizza pockets for the healthful! Liberate pizza pockets from the cardboard boxes and the microwaves, and let them be free to be as nutritious as they are delicious!
And hey, why not have pizza for dessert, while you’re at it?
Raw Dumplings Recipe and Ingredients Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 1616 LevelLevel ModMod IngredientsIngreds. 1010 TotalTotal 45min45min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 1616 LevelLevel ModMod IngredientsIngreds. 1010…
This delicious, probiotic kimchi has all the health benefits of fermented foods, plus the nutrients of kale! Eating fermented foods will help your digestive system, immune system, provide you with plenty of energy, and it’s a great tasting side-dish, to boot! Food and medicine aren’t two separate things, they are the same thing. So eat healthy, and enjoy some delicious kimchi!
Cheese is one of those things which people will always ask about. How could you give up cheese? I would love to, but I could never give up cheese! Oh, silly people. Of course you can, because we have cashews! This yummy garlic dill “cheese dip” is an awesome snack for curling up with a book, or watching a movie, or hanging out with friends, or any other activity which might nicely be complemented by snacking. Okay, so that’ s pretty much every activity. Except for maybe jogging.
Enjoy this lovely “cheese dip” anytime, except when jogging!
If you follow the recipes we post here with any regularity, you already know how crazy we are for zucchini. You might know the famous capacity for this undervalued vegetable to become noodles. Well, lasagna is a sort of noodle. And so here we are! Zucchini Lasagna! This amazing lasagna is lasagna without wheat and without cheese! It’s basically a magic trick. But unlike magic tricks, even you can produce it! It’s remarkably simple. All you need is a food processor. A mandolin is helpful but not required!
Mmm, corn chowder! Creamy, hearty, comforting. Making soup in a blender is super easy, and preserves all those delicious nutrients and phytochemicals. This vegan corn chowder is made creamy by avocado and unsweetened almond milk (you can substitute for other non-dairy milk if you have almond allergies). The rich flavors are rounded out with paprika, garlic, lemon and — believe it or not! — vanilla. Great as a side or as a main dish.
A hearty green soup soothes the soul! And it’s not bad for the body, either. This yummy soup is full of only the simplest whole food ingredients, and with all that color you know it’s chock-full of nutrients, enzymes, and phytochemicals. You can substitute out pretty much any ingredient in this green soup to suit your preferences, but make sure to use lots of greens! Green soup is great for breakfast or lunch, or even for a light dinner. You can also enjoy it as a side dish if you’re enjoying a more extravagant dinner.
Onion rings might not be the first thing that comes to mind when you think of nourishing raw foods. But that’s precisely what makes this incredible raw recipe so amazing! There’s raw pizza, raw burgers, so how could we not have some raw onion rings, too? With all the raw food creativity out there, there’s no limit to what can be done with wholesome, nutritious raw foods!
Here’s an elegant dish that is bound to be a crowd-pleaser. Creamy, rich marinara sauce, plump zesty cannelloni, and even a touch of vegan “cheese”, this raw masterpiece has got it all! Zucchini yet again show’s its incredible versatility and makes for a great cannelloni when stuffed with cashews and nutritional yeast.
With sun-dried tomatoes and black olives, the marinara sauce has a deliciously Meditteranean flavor to it. A great comforting food on a cool fall day, you can enjoy it as a main dish, an appetizer, or as a side! Make sure to give yourself enough time to soak the cashews and dehydrate the brazil nut parmesan.
This soup might be raw, but that doesn’t mean it can’t also be hot! There’s nothing like the flavor combinations in That food, combining the sweet with the sour, with a healthy dose of spice thrown in for good measure. Mm mm. Ginger, cilantro, garlic, coconut… This curry coconut soup is not lacking in the flavor department.
This raw vegan soup can be enjoyed warm. Raw doesn’t have to mean cold! If you’re trying to warm your bones on a cool day, consider warming your veggies up a bit in warm water before you set to chopping them up. And of course, make sure you vary your level of chili peppers in accordance with your heat tolerance!
Fermented Zucchini Pickles Recipe and Ingredients Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds. 88 TotalTotal 20min20min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 22 LevelLevel EasyEasy IngredientsIngreds….
If you haven’t tried zucchini pasta yet, now is the time! It’s basically like the pasta you probably grew up eating, except better in every possible way.
For instance, it’s gluten free, it’s raw, and it’s vegan. That means that most anyone can enjoy it. And they will enjoy it, because the texture is great and the flavor… well the flavor is what you make of it. In this zucchini pasta, the flavor is all about basil pesto with a cashew base! With a bit of nutritional yeast for some extra zing and plenty of garlic to keep away colds and vampires, this is a quick and easy meal you can whip up in just 10 minutes or so!
One of the great advantages of salad is the opportunity to mix and math it up with whatever veggies are seasonally available. This ranch salad, inspired by the bounty of local organic farmer’s markets, can be changed up to reflect whatever greens and veggies are currently around, or whatever captures your particular fancy.
The real heart of a ranch salad is, after all, the ranch dressing. Here we have a raw vegan alternative to one of the most popular salad dressings around. With an avocado base, this is a creamy ranch salad. So take heed! if you’re the type who prefers a thinner, lighter dressing, just add more almond milk til you arrive at your own personal perfect.
Do you ever find yourself missing chipotle mayo? Well no more! It turns out that cashews make a great base for raw chipotle mayo, and avocado is the perfect vessel with which to transport said “mayo” to your fortunate mouth!
This recipe looks awesome, tastes awesome, and is super easy to make. You’ve got at least 8 vegetables in this one tight package, and that means a variety of nutrients to keep your engines running clean. And of course, you’ve got all the flavor your taste buds can handle. One couldn’t wish for more.