Maple Walnut Oats - Raw Food Magazine

Maple Walnut Oats

Votes: 2
Rating: 4
You:
Rate this recipe!
Votes: 2
Rating: 4
You:
Rate this recipe!
Print Recipe
Maple Walnut Oats
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
6
6
Total
Total
5min
5min
Votes: 2
Rating: 4
You:
Rate this recipe!
Votes: 2
Rating: 4
You:
Rate this recipe!
Print Recipe
Maple Walnut Oats
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
6
6
Total
Total
5min
5min
Ingredients
Intro-raw-food-reset
Servings:
Units:
Directions
Prep
5 min
Total
5 min
  1. Drain and rinse the oats that have been soaking 6-12 hours. If you didn't soak ingredients overnight, you can use quick oats.
  2. Place oats in blender and add a little hot water. Blend for a few seconds and add the remaining ingredients. Pulse to and add more hot water to the desired consistency you want.
  3. Garnish with dried fruit and nuts.
Nutritional Information (per serving)
Calories: 291kcalFat: 11gCarbs: 44gProtein: 7g

Maple Walnut Oats

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Votes: 2
Rating: 4
You:
Rate this recipe!
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Intro-raw-food-reset
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Raw Food Magazine

Chef: 

We love discovering new recipes and new ways to make your everyday living healthy and happy. If you're looking for a recipe for your family, a quick snack, a great nightly meal or a tasty treat that will not put on the pounds then you have come to the right place. Enjoy:)

 

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