The Super Duper Smoothie

Name: The Super Duper Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: coconut water ((from 1 young coconut)); flesh ((of 1 young coconut)); 1 banana; 1 pear; 1 kiwi; big handful spinach; small handful parsley; 1/2 cup blueberries; 1 tsp maca powder; 1 tsp spirulina; 1 tsp bee pollen; 2 Tbsp hemp seed

October 27, 2016 by

The Super Duper Smoothie

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 2 glasses

Ingredients Method

Ingredients

coconut water (from 1 young coconut)
flesh (of 1 young coconut)
1 banana
1 pear
1 kiwi
big handful spinach
small handful parsley
1/2 cup blueberries
1 tsp maca powder
1 tsp spirulina
1 tsp bee pollen
2 Tbsp hemp seed

Method

Blend up, makes about 2 big cups, drink and enjoy.

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