Name: Vanilla Pumpkin Spice Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1.5 cup nut milk; 1 scoop vanilla plant-based protein powder; 3/4 cup raw pumpkin puree ((recipe below) ); 1/2 tsp cinnamon; 1/4 inch fresh ginger ((peeleed)); pinch cloves ((ground)); pinch nutmeg ((ground)); 1 Tbsp flax seeds; 2 cups pumpkin ((chopped)); 1 cup dates; 1/4 cup water

Vanilla Pumpkin Spice Smoothie

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 1 smoothie

Ingredients Method

Ingredients

1.5 cup nut milk
1 scoop vanilla plant-based protein powder
3/4 cup raw pumpkin puree (recipe below)
1/2 tsp cinnamon
1/4 inch fresh ginger (peeleed)
pinch cloves (ground)
pinch nutmeg (ground)
1 Tbsp flax seeds
2 cups pumpkin (chopped)
1 cup dates
1/4 cup water

Method

Place all ingredients into a high-powered blender and blend until smooth.
Place all ingredients in blender and blend until pureed.