Maple Walnut Oats - Raw Food Magazine

Maple Walnut Oats

Votes: 2
Rating: 4
You:
Rate this recipe!
Votes: 2
Rating: 4
You:
Rate this recipe!
Print Recipe
Maple Walnut Oats
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
6
6
Total
Total
5min
5min
Votes: 2
Rating: 4
You:
Rate this recipe!
Votes: 2
Rating: 4
You:
Rate this recipe!
Print Recipe
Maple Walnut Oats
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
6
6
Total
Total
5min
5min
Ingredients
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Servings:
Units:
Directions
Prep
5 min
Total
5 min
  1. Drain and rinse the oats that have been soaking 6-12 hours. If you didn't soak ingredients overnight, you can use quick oats.
  2. Place oats in blender and add a little hot water. Blend for a few seconds and add the remaining ingredients. Pulse to and add more hot water to the desired consistency you want.
  3. Garnish with dried fruit and nuts.
Nutritional Information (per serving)
Calories: 291kcalFat: 11gCarbs: 44gProtein: 7g

Maple Walnut Oats

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Votes: 2
Rating: 4
You:
Rate this recipe!
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