Name: Banana Nut Granola Brittle With Apricot and Goji
Prep time: 10 min
Cook time: 9 min
Total time: 19 min
Ingredients: 3 1/2 cups sprouted buckwheat groats; 1/2 cup sprouted pecans; 1/4 cup sprouted almonds ((coarsely chopped)); 1/4 cup apricots ((coarsely chopped)); 1/4 cup goji berries; 3 bananas; 8 dates; 2 Tbsp honey ((raw)); 1/4 cup golden flax; 1 Tbsp cinnamon; 1 tsp vanilla powder; salt ((celtic or himalayan;to taste))

Banana Nut Granola Brittle With Apricot and Goji

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Prep Time 10

Cook Time 9

Total Time 19

Servings: 4

Ingredients Method

Ingredients

3 1/2 cups sprouted buckwheat groats (to sprout: soak groats overnight w 1/2 t celtic salt, rinse well, then sprout in a towel covered colander placed in a bowl til 1/4 inch tails develop for 2 days, rinsing well 2 x day)
1/2 cup sprouted pecans (coarsely chopped into halves & thirds, (to sprout: soak overnight w 1/2 t celtic salt, rinse well, then sprout for a day in a towel covered colander placed in a bowl, rinsing 2 x day. No tails will develop. Dehydrate for 12 – 24 hours til completely dry then store in freezer. For this recipe you can add the pecans & almonds to the mixture in their softened state as they will dry during the dehydration of the granola)
1/4 cup sprouted almonds (coarsely chopped)
1/4 cup apricots (coarsely chopped)
1/4 cup goji berries
3 bananas
8 dates
2 Tbsp honey (raw)
1/4 cup golden flax
1 Tbsp cinnamon
1 tsp vanilla powder
salt (celtic or himalayan;to taste)

Method

Add the sprouted buckwheat groats, pecans, almonds, apricots and goji to a large bowl.
Blend the bananas, dates, raw honey, golden flax, cinnamon, vanilla and celtic salt in a high speed blender til smooth and creamy.
Add blended mixture to large bowl and fold the ingredients together til nicely combined.
Spread the mixture into a thin sheet across two dehydrator trays and dehydrate** for 1 hour on 135F, then turn down to 115F for another 8-12 hours, flipping over midway, until completely crispy and dry. Dehydration times will vary dramatically depending on season, climate, altitude etc., so check on your Branola often and gage time accordingly and to your desired crisp level.
Break into rustic brittle sized shapes for easy grab-n-go or crumble into smaller granola sized pieces.
Store in a glass container in the fridge or freezer.