Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of calcium, phosphorus, magnesium, iron, zinc, molybdenum, Vitamin B1, selenium, and dietary fiber. Arm yourself this holiday season with healthy snacks like Sesame Macaroon Bites and leave the “holiday weight gain” to everyone else!
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Antipasto Bites
A handful of cashew nuts a day in the diet would provide enough of these minerals (manganese, potassium, copper, iron, magnesium, zinc, and selenium) and may help prevent deficiency diseases. Never skip the tradition of antipasto again. These ANTIPASTO BITES are full of all the traditional flavors you crave!
Pumpkin Pie Sorbet
If you serve up these cute individual pumpkin pie sorbets, NO ONE will notice the absence of a traditional pie on the table. There’s always a room for dessert if you serve sorbet. The creamy pumpkin sorbet is also rich in Vitamin A that helps form and maintain healthy skin, teeth and bones.