Turmeric and Mango Smoothie

Turmeric and Mango Smoothie

Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Turmeric and Mango Smoothie
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
8
8
Total
Total
5min
5min
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Turmeric and Mango Smoothie
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
8
8
Total
Total
5min
5min

Yellow is considered the color of optimism and pleasure. And you’ll have plenty to feel optimistic about once you’ve harnessed the power of this pleasantly yellow smoothie!

Turmeric is a fantastic spice. It’s actually a close relative of ginger, which also shows up in this smoothie. Like ginger, turmeric is a wonderful anti-inflammatory food that has been valued for its healing properties since time immemorial. And mango — well, what needs to be said about this lovely squishy fruit? There’s hardly a fruit in the world more suited for smoothie magic.

A little bit of coconut flakes add a little bit more of that special yumminess only coconut can bring. Another smoothie for the hall of fame. And that bit of ginger with the mango — manifique!

Yellow is considered the color of optimism and pleasure. And you’ll have plenty to feel optimistic about once you’ve harnessed the power of this pleasantly yellow smoothie!

Turmeric is a fantastic spice. It’s actually a close relative of ginger, which also shows up in this smoothie. Like ginger, turmeric is a wonderful anti-inflammatory food that has been valued for its healing properties since time immemorial. And mango — well, what needs to be said about this lovely squishy fruit? There’s hardly a fruit in the world more suited for smoothie magic.

A little bit of coconut flakes add a little bit more of that special yumminess only coconut can bring. Another smoothie for the hall of fame. And that bit of ginger with the mango — manifique!

Ingredients
Servings:
Units:
Directions
Prep
5 min
Total
5 min
  1. Place all ingredients in a high speed blender and blend until smooth.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

Turmeric-and-Mango-Smoothie-FTR-638x315

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Votes: 1
Rating: 5
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Jesse Lane

Chef: 

Jesse Lane Schelew, BSc, CNP is a cheerful Holistic Nutritionist, motivating speaker, cookbook author and wellness writer. She is the founder of JesseLaneWellness.com, a web based holistic nutrition practice and holistic recipe resource.

 

One Comment

  1. Pingback: Turmeric Ginger Cheesecakes - Raw Food Magazine

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