Name: Banana Almond Nutmeg Smoothie
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Ingredients: 1 cup almond milk ((unflavored/unsweetened raw organic)); 1/2 tsp microplaned whole nutmeg ((fresh)); 2 bananas ((small ripe organic,peel and quarter)); microplaned whole nutmeg ((additional fresh,to garnish with)); 1 cup almonds ((whole raw organic,buy whole nuts because they are the best quality thus best quality of milk)); 3 cups water ((to blend with))

Banana Almond Nutmeg Smoothie

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Prep Time 4

Cook Time 6

Total Time 10

Servings: 1

Ingredients Method

Ingredients

1 cup almond milk (unflavored/unsweetened raw organic)
1/2 tsp microplaned whole nutmeg (fresh)
2 bananas (small ripe organic,peel and quarter)
microplaned whole nutmeg (additional fresh,to garnish with)
1 cup almonds (whole raw organic,buy whole nuts because they are the best quality thus best quality of milk)
3 cups water (to blend with)

Method

In your blender add the ingredients and blend on high for 2 minutes.
Soak your almonds for 14 hours at room temperature in a large mixing bowl with clean water then drain and rinse your almonds.
In a blender, blend the soaked almonds with 1 cup of water until smooth, then blend on high for 1 minute.
Add the second cup of water and blend for 2 minutes on high.
Add the third cup of water and blend for 2 minutes on high.
Strain this mixture in a fine metal mesh strainer, reserve the pulp for other recipes(put into a sealed container in the refrigerator).
Refrigerate your milk in a sealed glass container for up to 3 days.