Sometimes you need a snack that you can take with you and go. Nothing suits that purpose better than some tasty granola bars. An awesome energy and nutrient-rich snack that you can take with you to work or on the trail. With all manner of nuts and seeds, plus a good helping of chocolate to keep things interesting.
Ooey gooey cinnamon gingerbread, as a protein snack? Why not! What better way to reward yourself after a stimulating work ou than with some delicious gingerbread date balls? With real ginger, these delicious treats will also help you to digest and to reduce inflammation.
These cookies are a combination of so many wonderful things! Banana bread, coconut cream, and cookies! You’d be hard pressed to find anyone who doesn’t love any of those things, and these things are all of those things! Raw, vegan, gluten free banana bread coconut cream cookies, and all the ingredients are fruits, seeds, and nuts! Who needs corn syrup??
We’re well into autumn now, and that means that Pumpkin Spice Fever is upon us! It’s in cakes, it’s in coffees, it’s in muffins. It’s everywhere! People really love the stuff. And yet, so much of the time the pumpkin spice items on the market don’t actually contain any pumpkin!
Nonsense! With these delicious vegan Pumpkin Spice Chocolate Caramel Cups, you get REAL pumpkin and REAL spice! Nothing artificial, nothing weird! Just wholesome, delicious ingredients adding up into one awesome autumn treat. Want to be the most popular house for both trick-or-treaters and their parents this Halloween? Well hand out some of these suckers!
Did you know that apples are part of the rose family? It’s true! you can really see the resemblance in these beautiful caramel apple tarts!
This gorgeous and healthful dessert is a great recipe for any occasion where you want to impress some guests. Just look at stunning thing! It’s almost a shame to eat it. Almost.
The delicious crust is made from dates and figs, and the caramel is dates, apples, and some tasty spices. It may be an apple in the shape of a rose, but dates are really the star player. Not only is this delicious (and did we mention gorgeous?) caramel apple tart raw and vegan, it’s also full of nutritious ingredients. This isn’t junk food!
Fall is approaching, and that means many great things. One of the greatest, of course, is the return of apple season! And what better way to enjoy this most wonderful of fruits than a nice apple pie? Well, if you’re a smoothie person, how about an apple pie smoothie!
This smoothie really is pretty much a no-bake apple pie in a cup, but with the welcome addition of banana for some creaminess and almond milk for some liquidness. It’s all the best parts of apple pie! More transportable, and with nothing not to love. Welcome the approaching autumn with open arms and a full cup. Of apple pie smoothie.
You know what they say about apples! This gluten free no bake apple pie isn’t just excellent in the taste department, it offers all kinds of wonderful health benefits!
According to Ayurvedic expert Laura Plumb, lovely apples are good for your blood, skin and eyes. An they’re anti-inflammatory. They’re also great for helping control blood sugar, and appreciably full of fiber. This apple pie may be a dessert, but that doesn’t mean it can’t also be super healthful!
Yes, apples have a special place in our hearts. They’re symbolic of all that is good and worthy! While doctors may be repelled by them, teachers seem to find them irresistible. Just imagine how teachers might feel about this raw apple pie!
This smoothie may be the smoothie to end all smoothies, but that’s not why it’s called the Omega Smoothie! With delicious and nutritious chia and hemp seeds, this divine concoction will provide you with all sorts of essential fatty acids, not to mention antioxidants, fiber, protein, and a wide variety of nutrients and minerals. And you’ll need all these healthful nutrients as we head into the summer months of long days and fun nights.
Chia is an awesome little seed. They say they make good pets. I’m not so sure about that, but they do add a lovely gel-like thickness to recipes. Great in smoothies, these little things absorb liquid super fast and will expand to several times their original size. As a source of Omega-3s, they’ve got the advantage over flax seeds of not having to be ground up to be digested.
The rest of the Omega Smoothie ingredients need no introduction! Bananas are the all-stars of the smoothie world, and anything with fresh coconut water is bound to be energizing and refreshing. The dates add a bit of sweetness the way only dates can, and cinnamon and nutmeg round it all off with a subtle hint of spice.
The Omega Smoothie makes for a fine day at the beach. Or, if you don’t have a beach near you, a great way to visualize yourself on one anyways!
Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber. It is one of only a few plant foods that are considered a complete protein and comprised of all pernine essential amino acids. Yummy Cheese Cake Tart that is 100% HEALTHY! Yes take a second look…HEALTHY!
Almond milk is made from ground almonds and is lower in calories than other milks, it’s also free of cholesterol, saturated fat, and is naturally lactose free. This rustic and simple smoothie will start your morning just right! Have a healthy smoothie to keep you energized!