Spiced Persimmon Pudding

Name: Spiced Persimmon Pudding
Prep time: 10 min
Cook time: 30 min
Yield: 1 person
Cuisine: American
Ingredients: 3-4 Hachiya persimmons ((tops removed, make sure they're ripe!)); 1.5 cups coconut milk ((or plant based milk of choice)); 4 Tbsp chia seeds; 1/8 tsp cinnamon; 1/8 tsp nutmeg; 1/8 tsp ground cloves; maple syrup ((as desired)); walnuts, seeds, or nuts of choice ((optional topppings))

Posted on December 3, 2016 by Christine Roseberry in Breakfasts

Serves

Level

Easy

Ingredients

Ingreds.

Total

30 Min

Serves

Level

Easy

Ingredients

Ingreds.

Total

30 Min

Chia pudding is a great way to start your day. You can even make it the night before so it's ready to go first thing! You can also enjoy it as a delicious and nutritious snack any time of day. Spiced persimmon chia pudding is an extra nice way to do it!

Ingredients

3-4 hachiya persimmons (tops removed, make sure they're ripe!)
1.5 cups coconut milk (or plant based milk of choice)
4 Tbsp chia seeds
1/8 tsp cinnamon
1/8 tsp nutmeg
1/8 tsp ground cloves
maple syrup (as desired)
walnuts, seeds, or nuts of choice (optional topppings)

Servings: person

Units:

Directions

Prep

10 min

Total

30 min

Pour in a glass jar the coconut milk and stir in the chia seeds
Place a top on the jar closing tightly and shake well to keep from clumping.
Set aside in the fridge for at least 20 minutes or until it turns into a thick pudding-like consistency
Set aside in the fridge for at least 20 minutes or until it turns into a thick pudding-like consistency
In the meantime, blend persimmons and spices together in a blender until smooth.
our half the amount into a large glass jar, or bowl, followed with half of the chia pudding topping the chia layers with a drizzle of maple syrup. Continue layering, topping the final layer with fresh fruit like kiwi and another drizzle of maple syrup and optional crushed nuts or seeds.

Nutritional Information (per serving)

Calories: 801kcalFat: 27gCarbs: 133gProtein: 18g

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Chef: Christine Roseberry

Christine Roseberry is a Registered Nurse and Holistic Nutrition Practitioner. She has been healing from fibromyalgia naturally through a raw food diet and healthy lifestyle. It is her hope to inspire you to take charge of your own health to create that GLOWING health from the inside out!