Chia pudding is a great way to start your day. You can even make it the night before so it's ready to go first thing! You can also enjoy it as a delicious and nutritious snack any time of day. Spiced persimmon chia pudding is an extra nice way to do it!
Chia pudding is a great way to start your day. You can even make it the night before so it's ready to go first thing! You can also enjoy it as a delicious and nutritious snack any time of day. Spiced persimmon chia pudding is an extra nice way to do it!
Pour in a glass jar the coconut milk and stir in the chia seeds
Place a top on the jar closing tightly and shake well to keep from clumping.
Set aside in the fridge for at least 20 minutes or until it turns into a thick pudding-like consistency
Set aside in the fridge for at least 20 minutes or until it turns into a thick pudding-like consistency
In the meantime, blend persimmons and spices together in a blender until smooth.
our half the amount into a large glass jar, or bowl, followed with half of the chia pudding topping the chia layers with a drizzle of maple syrup. Continue layering, topping the final layer with fresh fruit like kiwi and another drizzle of maple syrup and optional crushed nuts or seeds.
Christine Roseberry is a Registered Nurse and Holistic Nutrition Practitioner. She has been healing from fibromyalgia naturally through a raw food diet and healthy lifestyle. It is her hope to inspire you to take charge of your own health to create that GLOWING health from the inside out!
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