Image Source: Unsplash Many of us have friends who have urged us to try the best raw honey due to its health benefits and great taste. Maybe you’ve thought it was just another fad; however raw honey offers a variety of health benefits and is the perfect snack. Many people who use raw honey swear…
Raw Food Magazine
Healthy Halloween Preparations
[notphone][twocol_one] [/twocol_one] [twocol_one_last] As Halloween creeps up on us, children and adults alike are preparing for a night of spooky fun. When your diet does not include animal products, making vegan Halloween dishes is probably on your list of things to do this fall. To include in your preparation, we’ve included tips on how to…
What Is Cold Pressed Juice: Health Benefits
Image by pexels Taking into account the explosion of popularity surrounding juicing has given even non-health conscious types good reason to ask the question, “what is cold pressed juice.” What started as a garden variety fad has now overwhelmed even mainstay food and beverage retailers with requests for this popular beverage. But why all the…
How To Eat Raw Garlic And The Many Benefits
Garlic has been used as a health enhancer for thousands of years. Knowing how to eat raw garlic is the key to gaining its benefits. Its hidden compounds were sometimes kept secret, and its properties can be a cure for many different types of ailments. And because of its long shelf life, having cloves of…
Mindful Parenting: Raw Foods
[notphone][twocol_one] [/twocol_one] [twocol_one_last] Mindful parenting does not mean being a “perfect parent” and is not something you can fail at. It is not easy and it takes practice. In this issue, you’ll learn more about the difference between being mindful and mindful parenting. To include in your preparation, if you are expecting, we have tips…
Raw Vegan Summer: A Tasty Upgrade
[notphone][twocol_one] [/twocol_one] [twocol_one_last] Summer is here! Who doesn’t love summer? If there’s one thing I love about summer, it’s the constant source of fresh fruits and vegetables! But I bet you’re now wondering how can you make pizza taste better, a smoothie bowl more colorful, or even what to make for dinner. What if I…
Boost Your Mood With Raw Food
[notphone][twocol_one] [/twocol_one] [twocol_one_last] While there are so many ways to boost your mood like spending time with friends or getting in a good workout at the gym – there’s another option you may have never considered, or thought of considering this spring. One can’t go wrong with the rainbow of raw choices out there. In…
Raw Vegan 2019
[notphone][twocol_one] [/twocol_one] [twocol_one_last] As health-conscious individuals, our resolutions are typically regarding our well-being. The first step to achieving your resolution is to set a goal you can actually reach. ‘While a lot of people who make New Year’s resolutions generally find them hard to keep, those who are successful make reasonable ones,’ says Deborah Serani,…
Planning The Perfect Raw Vegan Christmas
[notphone][twocol_one] [/twocol_one] [twocol_one_last] Ahhh the holidays.. Sticking to your raw food lifestyle doesn’t need to be tricky this Christmas. We’ve put together our guide to ensuring you can continue to indulge in your favourite raw and vegan treats during the festive season. Being vegan doesn’t mean you have to settle for second best at the…
Time To Ditch Dairy!
[notphone][twocol_one] [/twocol_one] [twocol_one_last] After scorching temperatures of summer, many are looking forward to cozy jumper weather of autumn. Yes! Aren’t we looking forward to the cooler days and darker nights? So may upsides to Autumn’s coming besides the beautiful trees. Can’t you just smell the apples, cinnamon, cranberry and nutmeg? Welcome Autumn and beat the…
New Issue! Your Ultimate Raw Vegan Summer
[notphone][twocol_one] [/twocol_one] [twocol_one_last] Summer is the best time of the year, and we’re here to make sure that you’re ready to make this your ultimate raw vegan summer. Choosing foods each day that are rich in vitamins and minerals is the best way your body is getting what it needs to be healthy so in…
Does the Potato Diet Really Work?
The potato diet has gained notoriety for its simplicity and effectiveness, but how can eating only potatoes be good for you? We’ll look at the scientific and nutritional ramifications of a potato-only diet, and whether or not you can expect to lose weight fast. Although exercise and diet are fundamental precursors to effective weight loss,…
Zucchini vs. Cucumber: How Do They Differ?
Zucchinis and cucumbers look the same, feel similar, and can often confuse someone who’s just starting their culinary journey. However, knowing when to use zucchini vs. cucumber will help you to prepare your meals properly. Despite the difference in name, even the most seasoned of cooks can sometimes struggle to differentiate between zucchinis and cucumbers…
New Issue! Rawspirations
[notphone][twocol_one] [/twocol_one] [twocol_one_last] Say, “I do” to your health! Here are some inspirations to help you plan an unforgettable and healthy wedding and married life. Because your ‘big day’ is also important to us, listen up June brides, friends and families, here are healthy ideas to help our brides-to-be in preparation for the ‘big day’….
You, Your Pet and 2018
– [notphone][twocol_one] [/twocol_one] [twocol_one_last] As for 2018, we have now been blessed with the good fortune of DOG, and it’s about time. Like many of us, your New Years resolution may include being happier and healthier, but for some it may even include welcoming a furry addition to the family. You can smash all three…
