Sprouted Lentil Dip - Raw Food Magazine

Sprouted Lentil Dip

Votes: 2
Rating: 5
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Votes: 2
Rating: 5
You:
Rate this recipe!
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Sprouted Lentil Dip
Level
Level
Easy
Easy
Ingredients
Ingreds.
8
8
Total
Total
10 min
10 min
Votes: 2
Rating: 5
You:
Rate this recipe!
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Sprouted Lentil Dip
Level
Level
Easy
Easy
Ingredients
Ingreds.
8
8
Total
Total
10 min
10 min
Ingredients
Intro-raw-food-reset
Servings:
Units:
Directions
Prep
10 min
Total
10 min
  1. First you need to have organic lentils that can be sprouted. Soak 1/2 cup dry lentils for 8 hours in water. After soaking place on sprouting tray or a wide container (with holes on the bottom) for 2-3 days. Rinse 2-3 times a day and spin the excess water. Once you see the seeds sprouting they are ready.
  2. Place ingredients into a food processor and process till desired consistency.
  3. Place in sealable container and sprinkle a little paprika on top.
  4. Label, date and refrigerate. Keeps for up to 3-5 days.
Nutritional Information (per serving)
Calories: 115kcalFat: 5gCarbs: 15gProtein: 7g
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Votes: 2
Rating: 5
You:
Rate this recipe!
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