Crispy Chia Crackers - Raw Food Magazine

Crispy Chia Crackers

Votes: 3
Rating: 5
You:
Rate this recipe!
Votes: 3
Rating: 5
You:
Rate this recipe!
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Crispy Chia Crackers
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
3
3
Total
Total
5-7 Hrs
5-7 Hrs
Votes: 3
Rating: 5
You:
Rate this recipe!
Votes: 3
Rating: 5
You:
Rate this recipe!
Print Recipe
Crispy Chia Crackers
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
3
3
Total
Total
5-7 Hrs
5-7 Hrs
These simple to make crispy chia crackers are a great snack, for a whole bunch of reason! Packed with calcium, protein, fiber, and antioxidants, chia is a powerfully nutritious food. It's always nice to have crackers for dips, spreads, and for transporting delicious avocado to your mouth!
These simple to make crispy chia crackers are a great snack, for a whole bunch of reason! Packed with calcium, protein, fiber, and antioxidants, chia is a powerfully nutritious food. It's always nice to have crackers for dips, spreads, and for transporting delicious avocado to your mouth!
Ingredients
Crackers
Optional Ingredients
Servings: person
Units:
Directions
Prep
15 min
Total
~5 hours
  1. Mix the 1 cup chia, 5 cups water (yes that's right, 5 cups - chia holds up to 10 times it's own weight in water) and sea salt to taste together in a large bowl. (If you plan to add any optional savory or sweet additions mix them in at step 1 as well.)
  2. Allow to sit for 10 to 15 minutes until a thick gel has formed
  3. Spread onto teflex sheets of your dehydrator as thick or thinly as you choose. Don't be worried about going too thin- the crisps hold together beautifully.
  4. Optional: score the crackers or crips with a knife so that they break apart uniformly- or just leave as one mass and break apart when finished for an artisinal look which is just as yummy and easier too!
  5. Dehydrate on 115 for several hours (amount of time depends on the humidity of the season, where you live etc. so check on them periodically to determine when the top is dry) then flip to dry the other side (just place another sheet on top and flip, then peel off the top layer of teflex)
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

crispy-chia-crackers

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Votes: 3
Rating: 5
You:
Rate this recipe!
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Juliane Porter

Chef: 

Juliane Porter is fine artist and founder of StyleNectar.com where she shares tips on living beautifully via food, art and holistic lifestyle. She enjoys a gluten-free, primarily raw vegan “foodstyle” and shares beautiful recipes alongside wellness articles and her commissioned Fine Art weekly at StyleNectar.com.

 

One Comment

  1. What is the sauce you are spreading over this? And what else is that in your photo (the purple colored food?) Perhaps it is something pickled?

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