Gluten Free Protein Bars Gluten Free Protein Bars

Gluten Free Protein Bars

Votes: 2
Rating: 5
You:
Rate this recipe!
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Gluten Free Protein Bars
Serves
Serves
10
10
Level
Level
Easy
Easy
Ingredients
Ingreds.
15
15
Total
Total
30min
30min
Votes: 2
Rating: 5
You:
Rate this recipe!
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Gluten Free Protein Bars
Serves
Serves
10
10
Level
Level
Easy
Easy
Ingredients
Ingreds.
15
15
Total
Total
30min
30min

The weather outside is beautiful, so get out there and be active! Enjoy life, explore, and play!

Now all that playing and activity can tire us out. We need to refuel! And what better way to grow big and strong that a heavenly delicious chocolate covered protein bar?

Ever had a protein bar that tasted like cardboard? Those days are over. Now a protein bar from a store might taste alright, but is probably filled with added sugars and other weird things. Not so with these awesome bars! Coconut, agave, peanut butter and chocolate are all you need for a delicious taste experience to help power your active lifestyle!

The weather outside is beautiful, so get out there and be active! Enjoy life, explore, and play!

Now all that playing and activity can tire us out. We need to refuel! And what better way to grow big and strong that a heavenly delicious chocolate covered protein bar?

Ever had a protein bar that tasted like cardboard? Those days are over. Now a protein bar from a store might taste alright, but is probably filled with added sugars and other weird things. Not so with these awesome bars! Coconut, agave, peanut butter and chocolate are all you need for a delicious taste experience to help power your active lifestyle!

Ingredients
Crust
Layer
Topping [optional]
Servings:
Units:
Directions
Prep
30 min
Total
30 min
  1. Combine ingredients for crust in the food processor until a crumbly, thick dough forms. Dump into a bowl and set aside for later.
  2. In a large bowl, combine dry ingredients for the next layer. Use a fork to mix well.
  3. Combine flax and water in a small bowl, stir, and set aside for a few minutes until it starts to gel.
  4. Add agave or honey, peanut butter, coconut milk, and flax egg to the dry ingredients. Mix roughly using the fork, then add mixture to the food processor.
  5. Blend until the mixture is smooth – adding more coconut milk if it is too dry. It should be thick and sticky when you’re finished.
  6. Line an 8×8 baking pan with parchment. Dump crust into the pan and press it out as evenly as possible. It helps to use a miniature rolling pin or the bottom of a drinking glass!
  7. Dump the next layer on top the smoothed crust and spread it out. Don’t be afraid to get your hands dirty – this recipe calls for it! Set the pan into the refrigerator for 1 hour.
  8. If desired, make the chocolate drizzle while the bars chill. Melt ⅓ c. vegan chocolate chips in a double boiler.
  9. Lightly drizzle the chocolate across the bars and sprinkle hemp seeds over the top. Store in the refrigerator for up to 2 weeks.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

Gluten-Free-Protein-Bars-FTR-638x315

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Votes: 2
Rating: 5
You:
Rate this recipe!
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Jordan and Clark Cord

Chef: 

I’m Jordan – I spend 93% of my free time in the kitchen. I work nights at an awesome bowling alley. I am a fruit freak and I love seafood far too much to live in a land-locked state. My hobbies include trying new restaurants and drinking wine with my other half, Clark. Together, we make up the team at The Fitchen.

 

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