Mediterranean Sprouted Chickpea Salad - Raw Food Magazine

Mediterranean Sprouted Chickpea Salad

Votes: 1
Rating: 5
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Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
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Mediterranean Sprouted Chickpea Salad
Serves
Serves
2
2
Level
Level
Easy
Easy
Ingredients
Ingreds.
11
11
Total
Total
15
15
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Mediterranean Sprouted Chickpea Salad
Serves
Serves
2
2
Level
Level
Easy
Easy
Ingredients
Ingreds.
11
11
Total
Total
15
15
Ingredients
Intro-raw-food-reset
Salad
Dressing
Servings:
Units:
Directions
Prep
15 min
Total
15 min
Sprouting Directions
  1. First you need to have chickpeas that can be sprouted. Soak 3/4 cup dry chickpeas for 8-12 hours in water. After soaking place on sprouting tray or a wide container (with holes on the bottom) for 2-3 days. Rinse 2-3 times a day and spin the excess water. Once you see the sprout tails 1/4 inch long then they are ready for the salad.
Dressing
  1. Add dressing ingredients into a small bowl and whisk together till combined.
Salad
  1. Toss all ingredients including dressing recipe in a bowl and enjoy!
Nutritional Information (per serving)
Calories: 203kcalFat: 9gCarbs: 28gProtein: 8g
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Votes: 1
Rating: 5
You:
Rate this recipe!
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