Turmeric is a wonderful spice: a powerful anti-inflammatory and antioxidant, brilliant color, and delightful taste. Just lovely. It makes a great key player in a salad dressing for all those reasons! Your salad will be beautiful, and with all the wonderful nutrients you’ll be getting, from this turmeric dressing, so will you! You can store it in your fridge for a few days and enjoy this superfood salad dressing again.
Tart, sweet, crisp. Apples and cranberry is already a killer combination. But add some celery, ginger, lemon and a bit of lettuce? Oh my. Who knew detox could be so delicious?
But as the title suggests there’s more to this ambrosial beverage than sensory delight. The apples will help regulate your blood sugar. Celery is anti-inflammatory and contains lovely vitamin K. In addition to vitamin K, romaine lettuce also brings K while lemon brings the C. And of course our good friend ginger aids in the digestion, as well as being a powerful anti-inflammatory.
Juicing pulls the fiber from your fruit and veggies, leaving you with plenty of nutrients to give your digestive system a bit of a vacation. That’s why they call it a detox!
Well folks, it’s no secret that it’s been a hot summer. Even the TV weather people are finally starting to seem a little bit less excited by another day of record-setting heat. If you’re looking to stay cool on the outside, then you might as well get cool on the inside!
This Green Glowing Smoothie Bowl is like a delicious fruit salad in ice cream form. But instead of the sugar and junk you might find in that regular old ice cream we all remember from our younger days, you’ve got basil leaves, kale, and a plethora of lovely fruits!
It’s like nice cream, but it’s a smoothie bowl. A smoothie in a bowl. Come on!
Here’s a salad with summertime in mind. Sweet juicy mandarin oranges, crunchy cashews, creamy avocado and all sorts of delicious and nutritious colorful veggies! Like any good salad, this one’s got all sorts of flavors and textures mixing together into one exquisite whole.
Make sure you slice those Brussels sprouts super thin. A mandolin is a good method if you’ve got one.
For the dressing, adjust it to suit your taste! As many a refrigerator can attest, everyone has their own specific preferences when it comes to dressings. Some like i sweeter, some not so much. So adjust accordingly!