Raw food diets have been all the rage recently, and for good reason. Fruits, vegetables, and nuts can provide the nutrients and antioxidants that our bodies need to detoxify themselves. This is even more true for addicts and alcoholics in early sobriety. Drugs and alcohol ravage the mind and body of the user and adding…
Detox
Power Detox Nut Milk
This power detoxifying recipe drink help cleanse the blood and detox the liver efficiently. Beetroots are highly known as the blood cleanser and a power cure for hangovers, also often used as a medicinal plant and as natural food coloring. High in Vitamin K, calcium, fiber, iron, potassium, folate and various minerals, start including this healing vegetable fruit to your diet today, especially in the mornings for full absorption and to benefit from the power nutrients as much as possible.
Apple Cider Vinegar – The Amazing Health Tonic
The internet is full of wild claims about apple cider vinegar – it can be hard to differentiate fact from fiction. I was eager to find out how to prepare an apple cider vinegar detox drink after learning that it seems to be a miracle cure for all your ailments, from head to toe! However,…
Cranberry Apple Detox Juice
Tart, sweet, crisp. Apples and cranberry is already a killer combination. But add some celery, ginger, lemon and a bit of lettuce? Oh my. Who knew detox could be so delicious?
But as the title suggests there’s more to this ambrosial beverage than sensory delight. The apples will help regulate your blood sugar. Celery is anti-inflammatory and contains lovely vitamin K. In addition to vitamin K, romaine lettuce also brings K while lemon brings the C. And of course our good friend ginger aids in the digestion, as well as being a powerful anti-inflammatory.
Juicing pulls the fiber from your fruit and veggies, leaving you with plenty of nutrients to give your digestive system a bit of a vacation. That’s why they call it a detox!
