Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of calcium, phosphorus, magnesium, iron, zinc, molybdenum, Vitamin B1, selenium, and dietary fiber. Arm yourself this holiday season with healthy snacks like Sesame Macaroon Bites and leave the “holiday weight gain” to everyone else!
Lemon
Rainbow Tomato Stacks
WOW even the pickiest guests with these beautiful and vibrant Rainbow Tomato Stacks can’t resist! Let’s dig in to this nutritious goodness of tomatoes!