Green Super Smoothie - Raw Food Magazine

Green Super Smoothie

Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Green Super Smoothie
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
4
4
Total
Total
10mins
10mins
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Green Super Smoothie
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
4
4
Total
Total
10mins
10mins
Fortunately, green smoothie recipes have improved by leaps and bounds since stepping into the health limelight. And while you can buy a slurp-worthy spinach smoothie, making your own is so much better (and cheaper). You can experiment with flavors, make adjustments if the taste of the greens is too potent (or not potent enough), and control the amount of sugar, protein, and anything else you’d like to monitor more closely. An easy way to get in more greens is by adding a handful of spinach to a smoothie. I choose smoothies over juice. Juicing removes all the good stuff and you miss out on the whole food benefits. Why waste all the pulpy goodness? I like to keep my smoothies simple with just a few ingredients.
Fortunately, green smoothie recipes have improved by leaps and bounds since stepping into the health limelight. And while you can buy a slurp-worthy spinach smoothie, making your own is so much better (and cheaper). You can experiment with flavors, make adjustments if the taste of the greens is too potent (or not potent enough), and control the amount of sugar, protein, and anything else you’d like to monitor more closely. An easy way to get in more greens is by adding a handful of spinach to a smoothie. I choose smoothies over juice. Juicing removes all the good stuff and you miss out on the whole food benefits. Why waste all the pulpy goodness? I like to keep my smoothies simple with just a few ingredients.
Ingredients
Servings: serving
Units:
Directions
Prep
10 mins
Total
5 mins
  1. Add all ingredients to your blender except the spinach. Blend until fully incorporated.
  2. When measuring the spinach, really pack it down to maximize the amount. Add into blender and mix until smooth, about 3 minutes.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

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Votes: 1
Rating: 5
You:
Rate this recipe!
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Brittany Barton

Chef: 

Brittany Barton is the creative behind SparkleKitchen.com, the place for real food recipes, sustainable living guidance and inspiration for others to become more sparkly versions of themselves.

 

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