Raw Food Magazine – Banana Almond Nutmeg Smoothie

Banana Almond Nutmeg Smoothie

Votes: 1
Rating: 5
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Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Banana Almond Nutmeg Smoothie
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
7
7
Total
Total
6min
6min
Votes: 1
Rating: 5
You:
Rate this recipe!
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Banana Almond Nutmeg Smoothie
Serves
Serves
1
1
Level
Level
Easy
Easy
Ingredients
Ingreds.
7
7
Total
Total
6min
6min
Almond milk is made from ground almonds and is lower in calories than other milks, it's also free of cholesterol, saturated fat, and is naturally lactose free. This rustic and simple smoothie will start your morning just right! Have a healthy smoothie to keep you energized!
Almond milk is made from ground almonds and is lower in calories than other milks, it's also free of cholesterol, saturated fat, and is naturally lactose free. This rustic and simple smoothie will start your morning just right! Have a healthy smoothie to keep you energized!
Ingredients
Banana Almond Nutmeg Smoothie
RAW ALMOND MILK
  • 1 cup almonds (whole raw organic,buy whole nuts because they are the best quality thus best quality of milk)
  • 3 cups water (to blend with)
Servings:
Units:
Directions
Prep
4 min
Total
6 min
For Banana Almond Nutmeg Smoothie
  1. In your blender add the ingredients and blend on high for 2 minutes.
Recipe is for unflavored and unsweetened RAW ALMOND MILK.
  1. Soak your almonds for 14 hours at room temperature in a large mixing bowl with clean water then drain and rinse your almonds.
  2. In a blender, blend the soaked almonds with 1 cup of water until smooth, then blend on high for 1 minute.
  3. Add the second cup of water and blend for 2 minutes on high.
  4. Add the third cup of water and blend for 2 minutes on high.
  5. Strain this mixture in a fine metal mesh strainer, reserve the pulp for other recipes(put into a sealed container in the refrigerator).
  6. Refrigerate your milk in a sealed glass container for up to 3 days.
Nutritional Information (per serving)
Calories: Fat: Carbs: Protein:

Note: This is a very thick smoothie (could eat with a spoon if you wanted to), if you prefer a thinner smoothie then slowly add more raw almond milk after your initial ingredients are blended smooth.

 

banana-almond-nutmeg-smoothie-RFMP-638x400

 

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Votes: 1
Rating: 5
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Joelle Amiot

Chef: 

I have been a chef and photographer for many years now. Food has always been a passion of mine. Whether it is at the farm, at the market, or being served at the family’s table, food should be fresh and vibrant. I believe that just because it is healthy, there is no reason why our taste buds should not dance. I recently just published my first book “live eat learn RAW”, this is going to be one of many. In search of a quiet healthy life, I have found a rustic and simple way to live, eat, learn; I now want to share that way with you…

 

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