Quick Apple and Beets Slaw

Name: Quick Apple and Beets Slaw
Prep time: 5 min
Cook time: 1 h
Yield: 2 people
Ingredients: 2 beets ((shredded and raw)); 2 carrots ((grated)); 1 apple ((diced)); 2 scalloons ((chopped)); 1/2 cup pecans; 1/2 cup coconut flakes ((unsweetened)); 1 orange ((juice of)); 1 lemon ((juice of)); drizzle olive oil; salt ((to taste))

Posted on February 1, 2017 by Crissy Cavanaugh in Salads

Serves

Level

Easy

Ingredients

Ingreds.

Total

1 Hour

Serves

Level

Easy

Ingredients

Ingreds.

Total

1 Hour

This is a bit of a cheater's slaw, since it's ready in an hour, but it's super tasty and still plenty healthful! A nice dash of citrus, some pecans for crunch, and some sweet apples and beets. Makes for a tasty side or light lunch!

Ingredients

2 beets (shredded and raw)
2 carrots (grated)
1 apple (diced)
2 scalloons (chopped)
1/2 cup pecans
1/2 cup coconut flakes (unsweetened)
1 orange (juice of)
1 lemon (juice of)
drizzle olive oil
salt (to taste)

Servings: people

Units:

Directions

Prep

5 min

Total

1 hour

Mix all the ingredients up in a large bowl, chill for at least an hour (if you can wait that long, I couldn’t) to let flavors blend.

Nutritional Information (per serving)

Calories: Fat: Carbs: Protein:

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Chef: Crissy Cavanaugh

I am a registered dietitian, yoga instructor, and mom who has a passion for overall health and wellness and enjoys helping people feel and look their best! My philosophy is to strive for a realistic, balanced and whole-foods approach to diet and exercise.