Buddha bowls are one of my favorite dishes. They’re great because you get to combine a lot of different ingredients and get essential vitamins and minerals from the various veggies.
raw vegan
Chocolate-Mint Ice Cream
Oh, ice cream. There are some of us (like me) who loves to enjoy it on both the hottest summer and the coldest winter days. And I can’t tell you enough how nothing can beat a homemade vegan ice cream. If you’ve been looking for a quick and easy way how to make your own vegan ice cream, then I have the perfect recipe just for you.
Raw Vegan Hearts of Palm and Mango Ceviche
Raw vegan version utilizes hearts of palm along with cherry tomatoes, mango, spinach and a burst of fresh lime. Serve it up in lettuce leaves or fresh, juicy jicama tortillas for your next taco night.
Banana Buckwheat Bars
These buckwheat granola bars are super easy to make, although they do require some advance prep time.
Raw Vegan Chocolate Smoothie Bowl
The perfect breakfast to keep you feeling full and satisfied all morning. And don’t count it out for dessert, either — this is sure to satisfy sweet cravings.
Mango Coconut Chia Pudding
Who’s in the mood for a sweet, creamy, tropical breakfast treat? This Mango Coconut Chia Pudding is one of my favorite healthy breakfast recipes. It’s high in protein, fiber and healthy fats so it will keep you satisfied until lunchtime and it also helps to beat sugar cravings. All you need is 4 ingredients + you can easily prepare several servings at once so you have enough for an entire workweek.
Best Fermented Foods For A Healthy Gut
If you are keen on ensuring the health of your gut, then it is quite likely that you will find the next few lines interesting and informative. We are happy to share some pertinent and relevant information about some time tested and proven fermented foods which could help in keeping your gut in good condition….
Ginger Kale Juice
If you’re starting a healthy and delicious journey with vegetables, fruits, & a juicer try making this Ginger Kale juice – this is the perfect “pick me up” drink!
Raw Vegan Tacos
These “tacos” are easy to make, and they don’t take very much time to put together. They’re pretty versatile, so if you don’t have an ingredient, such as one of the spices, they’ll still be delicious. The different components can be made ahead of time and put together in the evening, so they’re a perfect meal for a busy weeknight, and since they don’t require any heat to cook. Enjoy them with tortilla chips, cut vegetables, or with a salad.
Raw Ice Cream Fruit Pizza
This ice cream fruit pizza is Gluten Free, Nut Free, Refined Sugar Free, Raw and Vegan. A perfect treat to share with your friends, family and children.
Raw-Food Diet Friendly Cities
While some people be temporarily trying out a raw-food diet, for others it is a permanent lifestyle choice. For some, certain health conditions also limit the food options that can be eaten and leave those with restrictions forced to maintain a raw-food diet. Organic foods have grown significantly in popularity and have aided in the…
Green Super Smoothie
Fortunately, green smoothie recipes have improved by leaps and bounds since stepping into the health limelight. And while you can buy a slurp-worthy spinach smoothie, making your own is so much better (and cheaper). You can experiment with flavors, make adjustments if the taste of the greens is too potent (or not potent enough), and control the amount of sugar, protein, and anything else you’d like to monitor more closely.
An easy way to get in more greens is by adding a handful of spinach to a smoothie. I choose smoothies over juice. Juicing removes all the good stuff and you miss out on the whole food benefits. Why waste all the pulpy goodness? I like to keep my smoothies simple with just a few ingredients.
Staying Raw During The Holidays
From nogs to pies, it’s a wonder any of us can stay raw during such a decadent time of year. Don’t let the foods throw you off your diet! With smart packing, you’ll have no trouble staying true to you. Eat Ahead of Time If you know you’ll be out for a long time and…
