Be it for health reasons, weight loss, or just to overcome an addiction to sweets, many people are looking to cut sugar out of their diets. If that’s you, you may have questions about managing the detox process. The first question that comes to mind is “how long does it take to detox from sugar?”…
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9 Raw Food Diet Benefits Your Body Will Love
The raw food diet has gained renewed interest from people looking to clean up their eating habits and lose weight. You can eat tons of nutritious, whole plant-based foods and your stove gets a break. Sounds great, huh? Some raw food enthusiasts think cooking food makes it toxic. Still, others claim that the raw food…
Maintaining A Vegan Diet Through Senior Years
For senior citizens, a healthy diet can be crucial to living a longer, fuller life, and raw food veganism can be one such diet; Medicines (US) Food Forum found that the type of protein ingestion senior vegans partake in reduces IDF-1 levels by up to 10%. IDF-1 is an important biological marker in diagnosing cancer and…
FoodSaver 4980 Review
If you’re getting tired of wasting money buying food a bit at a time, tired of cooking every night, or tired of things going bad before you have a chance to finish them, then a vacuum food sealer might be the answer to your problems. We hate all those problems, too, and we love storing…
How A Raw Food Diet Can Improve Your Sleep Habits
It’s a well-established fact that adults need sufficient sleep for optimal health and wellbeing. However, according to the American Sleep Association, over 35 percent of adults report getting less than the recommended seven hours of shut-eye each night, and 50 to 70 million American adults have a sleep disorder. Even seemingly innocuous sleep problems like snoring can cause…
How To Eat Raw Garlic And The Many Benefits
Garlic has been used as a health enhancer for thousands of years. Knowing how to eat raw garlic is the key to gaining its benefits. Its hidden compounds were sometimes kept secret, and its properties can be a cure for many different types of ailments. And because of its long shelf life, having cloves of…
Real Raw Food Smoothies: An Anti-Oxidant Miracle
Why do we need antioxidants – and can we get them from raw food? The second question is easy to answer – yes we can! The first is a little more complex.
Top 6 Myths About The Raw Food Vegan Diet Busted
There’s a great deal of hearsay, some with some degree of truth, others without a shred of it. It can be really difficult to decipher what to believe and what not to believe if you are thinking about getting started with the diet. In truth, there’s a degree of flexibility within all of it which…
Sinking Your Teeth into a Raw Food Diet
If you are already enjoying a raw food diet or perhaps you are about to start, don’t wait until you are experiencing problems with your teeth before you take any action. Being proactive, practicing good dental hygiene and giving your teeth the nutrients they need, you will be able to enjoy the full benefits of raw foods without any worries about your oral health in the future.
5 Alternative Uses of Garlic
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A Guide to a Raw Food Diet for Dogs
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3 High-Protein Breakfast Ideas
The inclusion of protein in breakfast food aids in getting its maximum benefit. The digestive system is clear because typically there is a gap of 10 hours between the meal at night and breakfast. Food is processed better. Protein keeps you full for longer – no more mid-morning snacks – and helps build muscle. Getting…
Fast Food Made Rawesome
A third of American adults eat fast food daily, putting them at risk of obesity, diabetes, heart disease and a whole host of other problems. Making raw versions of your favorite fast food is an easy way to enjoy treats without the excess calories, fat, sugar or salt. Whether you follow a raw food lifestyle…
Raw Dog Food Diet For Puppy’s Health Problems?
A dog will end up being a member of your family, for sure, and, as it is normal and natural, you want to make sure that it receives the best food available. You know that your puppy needs high-quality food to develop well and, later on, to lead a healthy life. In case you did…
The Place of Frozen Produce in the Raw Food Diet
The feasibility of freezing raw fruit and vegetables has been debated for decades. While many people praise the fact that freezing stops the rotting process in its tracks, others are concerned that the produce loses most of its nutritional value during freezing. A recent study conducted at the University of California, which compared the nutrients…
