red bell pepper
Crunchy Asian Salad
Super Veggie Salad
Green Curry Soup
Red Bell Pepper Miso Soup
Chipotle-Stuffed Avocado
Raw Couscous — Mediterranean Style!
Couscous! What a wonderful name for a wonderful dish. Couscous is one of the world’s most favorite foods, with a history that goes back centuries in North Africa. It’s a staple food throughout much of North Africa and the Middle East, and is also quite popular in Europe and the Mediterranean. I bet it would go great with some halvah!
This innovative raw vegan version of the classic couscous is inspired by Mediterranean flavors. It’s got capers, sundried tomatoes, parsley and (of course) olive oil! Cauliflower makes for a great couscous base, and there’s more than enough awesome rawsome ingredients to keep you nourished and delighted.
Couscous! It’s so nice, you’ll want to make it twice.
Eggplant Tomato Wrap with Spicy Sweet Chili Sauce
There’s nothing like a good wrap! It’s like a salad sort of, but only better. These raw vegan eggplant tomato wraps are crunchy, spicy and filled with lots of flavors! They make for a great lunch or dinner. It’s a whole new way to enjoy eggplant!
Curry Coconut Soup
This soup might be raw, but that doesn’t mean it can’t also be hot! There’s nothing like the flavor combinations in That food, combining the sweet with the sour, with a healthy dose of spice thrown in for good measure. Mm mm. Ginger, cilantro, garlic, coconut… This curry coconut soup is not lacking in the flavor department.
This raw vegan soup can be enjoyed warm. Raw doesn’t have to mean cold! If you’re trying to warm your bones on a cool day, consider warming your veggies up a bit in warm water before you set to chopping them up. And of course, make sure you vary your level of chili peppers in accordance with your heat tolerance!
Rainbow Slaw With Pumpkin Seed and Kale
Looking for something to do with all those pumpkin seeds you just scooped out of your jack-o-lantern? Well how about use them as a garnish on a delicious salad as colorful as autumn itself?
This slaw isn’t fermented, but that means you can whip it up easily in just a few minutes without any preparation. However, if you like to make your own “real” coleslaw, you can substitute that for the 2 cups of cabbage for an even tangier rainbow slaw!
Zucchini Rice Sushi with Mango Ginger Sesame Sauce
Lots of people think that sushi is all about fish. I wonder sometimes if those people have ever actually been to a sushi restaurant: there’s all kinds of rolls and lots of them are meat-free. But while many of the ingredients in your typical sushi are raw, it’s always got rice in it. And that’s a bit of a bummer.
But sushi is really fun to make, too! And thanks again to the magic shape-shifting powers of zucchini, you can make your own tasty yummy sushi rolls with all the stuff you love and none of it that you don’t.
Instead of soy sauce, this recipe goes with a tasty ginger mango sauce. Mango and ginger! Yum.
It takes a bit of practice to get the rolling action down, but the learning experience itself is fun! Sushi is a great meal to make with friends.
Yam Burgers with Daikon Fries and Ketchup
Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 55 LevelLevel ModMod IngredientsIngreds. 1919 TotalTotal 45min45min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 55 LevelLevel ModMod IngredientsIngreds. 1919 TotalTotal 45min45min Burgers and…
Spicy Chili Mango Soup
An age old question: what’s a fruit, and what’s a vegetable? Are tomatoes, cucumbers, and peppers really fruits just because they contain seeds? Most children feel they know the answer intuitively: fruit is sweet and goes with ice cream and smoothies, and vegetables belong in salads.
This Spicy Chili Mango Soup adds a whole new layer of complexity into this timeless debate. Maybe fruits are vegetables!
With the combination of sweet and spicy, this mango soup has a distinctively Thai feel. There’s no cuisine like Thai cuisine for blending contrasting flavors flawlessly into mouthwatering dishes. Its a world of sweet and spicy, and hot and sour. This soup would fit right in!
Us North Americans could learn a lot from Thai, Burmese and other cuisines from distant lands. How to use sweet fruits with savory dishes is right at the top of that list, and it might topple the age-old divide between fruit and vegetables once and for all.
Pink Oyster Mushroom Rolls
SUSHI, I believe that sushi can be an opportunity for everyone to get creative. Yes- most people believe that sushi consists of raw fish and rice…nope- I beg to differ! Sushi should be looked at as “cut up ingredients all wrapped up in nori (seaweed sheets)”! I also think that is an opportunity to get your veggies in. Today I went to the farmers market and was faced with the sea of organic fruits and veggies. The one thing that stood out, besides the tip-of-my-thumb sized organic blueberries that I bought, was a vendor that had pink organic oyster mushrooms.
AMAZING–I have never seen PINK oyster mushrooms! Apparently they taste the same as white oyster mushrooms but are a vibrant pink hue… very curious and beautiful! Instead of searing them or marinating them like most do, I decided to make a raw dish– hence the PINK OYSTER MUSHROOM ROLL was born.