Eating cherry tomatoes may offer particular benefits for men. Lycopene, a compound found in tomatoes, can impact prostate health. Any recipe that has the word “poppers” in it means you are going to have a flavor explosion! Well these BLACK CHERRY TOMATO POPPERS are just that!
Beginner
Basil Wrapped Stuffed Mushrooms
These basil wrapped stuffed mushrooms are great appetizer or antipasto for raw foodies and others alike. They are raw, vegan, and gluten free yet bursting with flavor. Serve up these healthy bites at your next meal or party. Enjoy!
Double Lemon Bar Sorbet Tarts
One of my favorite winter fruits is LEMONS!! Not only do I love the taste of lemons, I love that it is one of those ingredients that can be used in either sweet or savory dishes. Most of the time I like the savory side of life. Sometimes I like the sweet side too. With these DOUBLE LEMON BAR SORBET TARTS, I get to enjoy both!
Chocolate Smothered Coconut Ice Cream
Coconut meat appears to protect against heart disease and stroke as well. As it turns out, coconut meat’s measurable vitamins A and E, and polyphenols and phytosterols, all work together to decrease the levels of LDL cholesterol, which are fats that stay in the blood and in skin tissues and high levels of which have been found a risk factor for cardiovascular diseases.
“CHOCOLATE SMOTHERED COCONUT ICE CREAM” pretty much says it… except that this treat is raw, healthy and heck yeah- it tastes as amazing as it looks!
Pina Colada Bars
Aside from the interesting story of pineapples and appearance of this fruit, their health and medicinal benefits include their ability to improve respiratory health, cure coughs and colds, improve digestion, help you lose weight, strengthen bones, improve oral health, boost eye health, reduce inflammation, prevent cancer, increase heart health, fight off infections and parasites, improve the immune system, and increase circulation.
Whisk your self away to the tropics with these Pina Colada Bars… Do not fret they are HEALTHY no matter how naughty they look and taste!
Sesame Macaroon Bites
Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of calcium, phosphorus, magnesium, iron, zinc, molybdenum, Vitamin B1, selenium, and dietary fiber. Arm yourself this holiday season with healthy snacks like Sesame Macaroon Bites and leave the “holiday weight gain” to everyone else!
Berry Cheese Cake Tarts
Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber. It is one of only a few plant foods that are considered a complete protein and comprised of all pernine essential amino acids. Yummy Cheese Cake Tart that is 100% HEALTHY! Yes take a second look…HEALTHY!
Banana Almond Nutmeg Smoothie
Almond milk is made from ground almonds and is lower in calories than other milks, it’s also free of cholesterol, saturated fat, and is naturally lactose free. This rustic and simple smoothie will start your morning just right! Have a healthy smoothie to keep you energized!
Avocado Banana Cacao Smoothie
Smoothies are a great way to pack in nutrients and vitamins in a quick meal. Sometimes even I don’t have time to make a nutritious meal and need something healthy on the go. My AVOCADO BANANA CACAO SMOOTHIE is just that. This smoothie recipe is part of a series of RUSTIC and SIMPLE smoothies and soups that I am developing… Don’t let the picture fool you, this smoothie is RAW and VEGAN so that makes it GUILT FREE!! ENJOY.
Refreshing Apple Cucumber Chia Smoothie
Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 11 LevelLevel easyeasy IngredientsIngreds. 44 TotalTotal 2min2min Votes: 1 Rating: 5 You: Rate this recipe! Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe ServesServes 11 LevelLevel easyeasy IngredientsIngreds. 44 TotalTotal 2min2min This refreshing…
Hazelnut Silk Petit Four
These HAZELNUT SILK PETIT FOUR are a french classic with a jarOhoney twist. This was a product collaboration with Windy City Organics.
A perfect balance of 4 elements: semi-sweet dark chocolate, white chocolate, raspberries and fresh mint. The square base is a smooth, raw dark semi-sweet chocolate kissed with fresh organic mint flakes. The center is the raw HAZELNUT SILK spread mixed with just enough fine grated coconut to create a soft yet slightly chewy center. These two decadent layers are then balanced out with the slightly tart and vibrant fresh raspberry puree.Then we finish this symphony with chiffonade organic mint. ARE YOU DROOLING YET? Well to let you know it DOES taste as GOOD AS IT LOOKS!
Shaved Watermelon Salad
This beautiful salad will be the hit of the menu… vibrant watermelon, plump blueberries, fresh basil and earthy micro-greens–are you drooling yet?
Rainbow Tomato Stacks
WOW even the pickiest guests with these beautiful and vibrant Rainbow Tomato Stacks can’t resist! Let’s dig in to this nutritious goodness of tomatoes!
Grandma’s Twisted Pumpkin Spice Recipe Mix
This recipe is a twist on grandma’s famous pumpkin spice mix. Let’s taste and enjoy this twisted taste made by Grandma!
Raw Vegan Tacos
Raw Vegan Taco Salad is totally to-LIVE-for! This gorgeous and delicious meal is a veritable cocktail of super food power.With freshness this big and flavors so bold it’s no wonder the plant based living foods featured in Raw Vegan Taco Salad have such amazing healing powers on our bodies inside and out.
