Soft, nourishing bliss ball that is really grounding, not overly sweet and nourishing with its balance of whole foods and spices.
Everyone deserves a little treat from time to time. What did you do today to earn yourself one? Did finish a project? Did you accomplish a goal? Did you smile at someone or say something nice? Whatever it is that you did, you earned a reward! All you have to do now is make it!
And what you should make is this berry mango chocolate ice cream cookie! Just for you! Though, if you really wanted to, you could probably share it with someone else who also deserves a delicious treat.
Chia seeds are a fun and wonderful superfood! The gelatinous texture they get once they’ve had some time to soak is so uniquely nice and satisfying, and they are so good for you, too! Chia seeds provide many of the same benefits of flax seeds, but without the need to be ground up to be fully digested. They’re full of Omega 3 fatty acids, calcium, and fiber. And they make such awesome pudding!
Chia seed breakfast pudding is great for an easy morning meal that you just pull out of the fridge and enjoy. No need to have all your neurons firing, this delicious breakfast pudding makes morning great whether or not you’re a morning person!
People have been drinking turmeric milk forever. This is a particularly delicious vegan take on this ancient health drink. Blood oranges, cherry, ginger and turmeric make for a powerful potion with an exquisite taste and look.
Both turmeric and ginger are powerful anti-inflammatories. This concoction is also loaded with phytonutrients and vitamins. Enjoy it as a comforting bed-time drink or anytime snack.
This cheeseless cheesecake is just about the prettiest cheesecake you’ve ever seen, even if it isn’t really a cheesecake. And with berry season upon us, there’s hardly a better time to whip up this delicious piece of edible art.
The raspberries and the blueberries mingle into the most wonderfully pink hue. Somehow, this cake tastes how it looks, too. The flavors blend perfectly into a smooth, rich sweetness with just a little bit of tang. You’re going to have to let the cheesecake sit for a while before adding the sauce, so be patient! It’s the hardest part.
The weather outside is beautiful, so get out there and be active! Enjoy life, explore, and play!
Now all that playing and activity can tire us out. We need to refuel! And what better way to grow big and strong that a heavenly delicious chocolate covered protein bar?
Ever had a protein bar that tasted like cardboard? Those days are over. Now a protein bar from a store might taste alright, but is probably filled with added sugars and other weird things. Not so with these awesome bars! Coconut, agave, peanut butter and chocolate are all you need for a delicious taste experience to help power your active lifestyle!
The first day of summer is rapidly approaching, and that means that now is as good a time as any to get on board the smoothie train.
Actually, the smoothie train runs year round. And the smoothie train stops for no one. But there is something particularly summerish about this mango coconut green smoothie. Maybe it’s the mango coconut. Whatever the cause, there’s nothing beating a green smoothie with a tropical attitude on a warm day.
And you get the benefits of all sorts of happy nutrients from the banana, the lovely spinach, and the subtle nutty goodness. If coconut and mango isn’t hitting the tropical highs you need, consider tossing in some pineapple!
They say breakfast is the most important meal of the day. And chocolate is the most important food. So any opportunity to combine healthful raw chocolate with breakfast is an opportunity for success!
This raw chocolate chia porridge almost seems like cheating. You get a sweet, delicious breakfast with honest-to-goodness chocolate in it to satisfy the kid in you, but the adult in you doesn’t have to feel guilty about what you just ate. With the bounty of chia seeds for omega fatty goodness, plus the stimulating effects of cacao, this is a great way to start your day.
Plus it tastes amazing. You might not want to have anything other than chocolate chia porridge for breakfast ever again!
If you serve up these cute individual pumpkin pie sorbets, NO ONE will notice the absence of a traditional pie on the table. There’s always a room for dessert if you serve sorbet. The creamy pumpkin sorbet is also rich in Vitamin A that helps form and maintain healthy skin, teeth and bones.