Welcome To The 21 Day Raw Food Reset
It’s time to make 2016 your best year ever! Filled with 21 days of easy, tasty, and filling recipes, we guarantee you will never go hungry or feel deprived during this experience. Getting insanely healthy doesn’t have to be hard: we make it fun, delicious and simple.
This Raw Food Meals page is for members only. Simply login if you’ve already joined or join today. Once you’re logged in, this page and every page in the Reset will become available to you.
See you inside!
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Welcome To The 21 Day Raw Food Reset
It’s time to make 2016 your best year ever! Filled with 21 days of easy, tasty, and filling recipes, we guarantee you will never go hungry or feel deprived during this experience. Getting insanely healthy doesn’t have to be hard: we make it fun, delicious and simple.
This Raw Food Meals page is for members only. Simply login if you’ve already joined or join today. Once you’re logged in, this page and every page in the Reset will become available to you.
See you inside!
[button link=”https://www.rawfoodmagazine.com/members-login/” size=”large” bg_color=”#6b9a18″ border=”#6b9a18″ window=”yes”]Login[/button][button link=”https://www.rawfoodmagazine.com/21-day-raw-food-reset/” size=”large” bg_color=”#6b9a18″ border=”#6b9a18″ window=”yes”]Join The 21 Day Reset[/button]
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All the different type of cleanse-friendly meals are below. We wanted to layout the different types instead of just saying lunch or dinner because they can be swapped so easily.
Soups
- Spinach Soup
- Chunky Tomato Basil Soup
- Red Bell Pepper Miso Soup
- Green Curry Soup
- Carrot Ginger Soup
- Coconut Curry Soup
Wraps
- Tabouli Wrap
- Romaine Falafel Wrap
- Pumpkin Seed Pesto Wrap
- Dulse Burrito
- Spicy Nori Roll
- Walnut Bites Collard Wrap
- Eggless Cabbage Wrap
- Tu’no Wrap
Salads
- Tabouli Salad
- Super Veggie Salad
- Mediterranean Crunch Salad
- Tomato Arugula Salad
- Pumpkin Seed Pesto Salad
- Sesame Ginger Detox Salad
- Crunchy Asian Peanut Salad
- Dulse Bowl with Cilantro Dressing
- Tu’no Kale Salad
- Carrot Walnut Crunch Salad
- Asian Cucumber Salad
- Cozy Cole Slaw
- Cozy Cole Slaw Salad
- Mediterranean Sprouted Chickpea Salad
Noodles
- Classic Italian Pasta
- Pesto Marinara Pasta
- Thai Almond Noodles
- Sweet’n Spicy Noodles
- Veggie Power Pasta
- Creamy Cashew Alfredo
- Avocado Pesto Pasta
International
- Taco Fiesta
- Asian Zing Stir Fry with Parsnip Rice
- Cheesy Nachos with Taco Meat
- Portobello Pizza
- Vegetable Stir Fry with Cauliflower Rice
Combinations
- Marinated Veggies & Tabouli Salad
- Romaine Falafel Wrap & Curry Soup
- Pesto Bell Peppers & Spinach Soup
- Miso Soup & BBQ Veggies
- Tu’no Wrap & Miso Soup
- Zucchini Spinach Soup & Sunflower Avocado Bliss
- Carrot Walnut Crunch Salad & Zucchini Spinach Soup
- Cozy Cole Slaw & Red Bell Pepper Miso Soup
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Soups are a wonderful part of this Reset. Not only do they offer hydration and health benefits, but they’ll also warm your body on a cold day.
Zucchini Spinach Soup
Time: 10 minutes | Servings: 1
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Chunky Tomato Basil Soup
Soak Time: 10 min | Prep Time: 10 min | Servings: 1
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Red Bell Pepper Miso Soup
Time: 10 min | Servings: 1
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Soup Ingredients
Veggies for Soup
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Green Curry Soup
Time: 15 min | Servings: 1
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Curry Ingredients
Soup Ingredients
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Calories: Fats: Protein: Carbs: |
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Carrot Ginger Soup
Time: 15 min | Servings: 1
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Calories:216kcal Fats:7g Protein:10g Carbs:30g |
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Coconut Curry Soup
Time: 15 min | Servings: 1
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Calories:259kcal Fats:15g Protein:8g Carbs:30g |
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Wraps are a wonderful meal that can feel extremely indulgent without any junk. These are also great to have during the day; just wrap them in some cling wrap and you’re all set!
Tabouli Wrap
Soak Time: 1 hr | Prep Time: 10 min | Serving: 1
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Hummus and tabouli wrap recipe for the raw vegan in you. Healthy and tasty! |
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Calories:270kcal Fats:18g Protein:11g Carbs:25g |
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Romaine Falafel Wrap
Soak Time: 1 hr | Prep Time: 10 min | Serving: 1
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Pumpkin Seed Pesto Wrap
Soak Time: 2 hrs | Time: 10 min | Serving: 1
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Directions
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Calories:328kcal Fats:23g Protein:9g Carbs:26g |
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Dulse Burrito
Soak Time: 2 hrs | Prep Time: 10 min | Servings: 1
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Directions
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Calories:279kcal Fats:17g Protein:14g Carbs:28g |
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Sweet’n Spicy Nori Rolls
Time: 10 min | Serving: 1
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Delicious raw vegan nori rolls with homemade sweet and spicy sauce! |
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Walnut Bites Collard Wrap
Soak Time: 1 hr | Time: 10 min | Servings: 1
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Calories:274kcal Fats:17g Protein:7g Carbs:32g |
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Eggless Cabbage Wrap
Soak Time: 1 hr | Time: 10 min | Servings: 1
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Tu’no Wrap
Soak Time: 1 hr | Prep Time: 10 min | Servings: 1
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Calories:313kcal Fats:24g Protein:12g Carbs:22g |
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Salads are a huge part of this experience. They provide nutrients, fiber, hydration, and variety to your meals. If eating veggies is new to your diet your stomach may have a hard time breaking down full vegetables. If so, identify salads that you love (we have a huge list), but also feel free to swap a salad recipe with a smoothie or soup.
Tabouli
Time: 15 min | Servings: 3
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Servings: cups
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Directions
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Calories:135kcal Fats:10g Protein:5g Carbs:10g |
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Super Veggie Salad
Prep Time: 10 min | Servings: 1
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Super Veggie Salad
Gralic Avocado Dressing Recipe
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Directions
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For Super Veggie Salad
For Garlic Avocado dressing
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Calories: Fats: Protein: Carbs: |
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Mediterranean Crunch Salad
Soak Time: 1 hr | Prep Time: 15 min | Servings: 1
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Tomato Arugula Salad
Prep Time: 10 min | Servings: 1
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Pumpkin Seed Pesto Salad
Soak Time: 2 hrs | Prep Time: 10 min | Servings: 1
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Sesame Ginger Detox Salad
Time: 15 min | Servings: 1
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Directions
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Calories:258kcal Fats:14g Protein:7g Carbs:33g |
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Crunchy Asian Peanut Salad
Time: 15 min | Servings: 1
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Salad Ingredients
Dressing Ingredients
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